Weigh In Friday: 2 lbs more down

This post is a little late, but with a rambunctious and impatient 7 month old, I can’t always stick to my own schedule.  I weighed in yesterday, and I’m down two more pounds for the week.  That brings my grand progress total to 24 gloriously gone pounds.

I also took my measurements yesterday, and they made me want to weep.  I’ll preface this by saying that I went shopping with my mother as a Mother’s Day outing, and I couldn’t believe I was wearing clothing that was two sizes smaller in shirts and three sizes smaller in pants.  I didn’t think my weight loss had been so profound.  I quantified that loss yesterday to the tune of 27″ in 6 weeks.  It really makes me wish I took measurements at the beginning of the year when I started losing weight.

Let’s review the individual changes:

Weight: 284 lbs —> 260 lbs —> headed towards a goal of 175 lbs (5′ 9″ / 135lbs of lean muscle mass)

Chest: 48.9″ —> 44.1″

Bicep: 16.6″ —> 13.6″

Thigh: 31.7″ —> 27.6″

Waist: 45.2″ —> 42.3″

Calf: 18.7″ —> 15.7″

Hips: 54.2″ —> 50.1″

Shoulders: 52.2 —>49.6

Neck: 16.2″ —>13.6

Not to mention, I’ve defeated pre-diabetes.  I haven’t had a blood sugar over 100 mg/dl in over two weeks!It is embarrassing to put these figures out to the world to see even though I feel I have a lot to be proud of so far.  However, I think embarrassment can be a fabulous motivator.  It’s just one more thing sending me sailing towards my goal.